Insiya Rasiwala-Finn B.A., E-RYT, Ayurvedic Health Counsellor; is a yogini and writer from
Bombay, India. Since 2006, Insiya has been on a radical journey of self-healing, simplicity and
exploration; sharing her insights as a yogi, a woman and a mother through writing and teaching.
Insiya is known for her lyrical, heart filled yet challenging vinyasa practice; a first-person, East-
West perspective in her teachings; and the ability to make the ancient wisdom of Vedic India
relevant, contemporary and alive. Insiya has been featured in Yoga Journal and Peppermint
magazines, has written on wellness for the Globe + Mail; and presents internationally at
festivals such as Wanderlust.